Top 10 Foods for Detoxing

  With a new year and bathing suit season just around the corner, you can’t help but notice the countless articles and advertisements about detoxing and cleansing, from companies selling their powdery shakes and power bars, to “professionals” recommending crazy fasts and liquid cleanses. And believe me, I’ve been tempted to give them a try.  But while there are plenty of detoxing programs out there, the more »

Sausage and Egg Breakfast Burrito

My husband looks foward to his “Big Breakfast” every weekend but the family gets tired of the same old bacon and eggs or pancakes and waffles.  But everyone loves taco night, so why not bring a little bit of the fiesta to Sunday breakfast.  These Sausage and Egg Breakfast Burritos are the perfect way to mix it up in the more »

101 Random Acts of Kindness

“Ask yourself: Have you been kind today? Make kindness your modus operandi and change your world.” Annie Lennox (1954) Scottish Singer Songwriter, Political Activist And Philanthropist   101 Random Acts of Kindess smile call your mother to tell her you love her write a handwritten note knit a beanie or blanket for a homeless person put change in the washer/dryer more »

Fried Goat Cheese with Red Pepper Honey

I am a believer of anything fried it good.  But this Fried Goat Cheese with Red Pepper Honey is down right goodness!  The tartness of the cheese with the heat of the honeyand then add the crunch of the panko bread and this is just too good to pass up. Print Fried Goat Cheese with Red Pepper Honey Ingredients16 oz. more »

Wilted Spinach Quinoa Salad with Cranberries and Bacon

Love this Wilted Spinach Quinoa Salad with Cranberries and Bacon.  I could eat it alone as an entree salad or along side a nice juciy tenderlion or grilled shrimp. Wilted Spinach Quinoa Salad with Cranberries and Bacon Recipe type: Salad Ingredients 1 cup quino (cooked to package directions) 1 package (6 ounces) fresh baby spinach, torn 6-8 slices crispy bacon ½ more »

Jalapeno Grilled Cheese

Some times you want to just go to the fridge and pull out something amazing to eat that you can pull together in an instant.  Maybe your sitting on the couch watching a movie and want something fun to snack on or you’ve just come home from a long day and you are famished.  Either way, you can pull this Jalapeno more »

Chicken and Rice Soup

I’m feeling a little bit under the weather today and I’ve been thinking about what to make for dinner that would make me feel better and warm my bones.  And I’m sure you can guess what I have what recipe I have decided to make; that’s right ~ Chicken and Rice Soup ~ and maybe a chocolate pie… but we’ll decide on more »

BBQ Chicken Pizza

Print BBQ Chicken Pizza Ingredients1 prepared pizza dough 1 lb. chicken tenders 2 cups bbq sauce ½ cup onion, thinly sliced ½ cup red bell pepper, thinly sliced 1 ½ cups monterey jack cheese, shredded 1 tbsp. vegetable oilInstructionsPreheat oven according to packaged pizza dough directions. In a skillet, heat vegetable oil over medium-high heat. Add chicken tenders; cook about more »

Lowcountry Shrimp Pilaf

I love it when a recipe calls for white wine or any wine for that matter.  Sometimes I even manage to put it in the recipe!  But in all seriousness, this Lowcountry Shrimp Pilaf recipe is perfect served with a green salad and crusty French bread or toasty warm cornbread for a delicious meal inspired by the cuisine of South more »

Steamed Wild Striped Bass with Ginger and Scallions

I love this Steamed Wild Striped Bass with Ginger and Scallions recipe.  It’s so easy to prepare and full of flavor.  I first made this recipe adapted from Food & Wine magazine a year or so ago.  I like to add fresh vegetables such as asparagus and shiitake mushrooms to make this a a one skillet meal.  After over indulging more »

Menu Planning Services

Let’s face it, moms are busier then ever these days. Whatever you have going on during the course of your week; whether it be work, keeping a clean house, running errands, carting the kids to soccer practice, it is hard to find the time to sit down and create a shopping list for an entire week.  Let alone coming up more »

Red Beans and Rice

This recipe for Red Beans and Rice was my most popular recipe for the year 2012.  And rightfully so.  This one pot meal is packed with protein and flavor.  Perfect for after the holidays when you are trying to loose a few of those extra pounds.  This one dish wonder also is a great dish to serve on the snowy more »

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