Cookbook Review: Practical Paleo

Any kind of dieting technique takes conscious effort. Whether it is motivated by the goal of losing weight or maintaining a good figure, active steps must be done to remain faithful to a diet plan. There’s no use to follow a diet, only to find yourself cheating during an afternoon snack, for example. You must follow a diet and stick more »

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3 Juice Recipes that Beginners will Enjoy

When I first started to juice, I did not have an idea what I was doing and began to experiment with different recipes that I would find on the internet. Since some of the ingredients are hard to find here, I replaced them with other produce items. One time I combined mustard leaves and orange with the peel on, the more »


Use Your Head – Finding Healthy Recipes

The internet is host to literally millions of healthy eating experts with their own version of recipes for what is and is not healthy. Many of these gurus even seem to contradict one another with the advice given to would be dieters. In fact, the Center for Disease Control and the American Medical Association have reported that some of these more »

10-Minute Arm Workout

10-Minute Arm Workout

Korean BBQ Tilapia

Korean BBQ Tilapia

I love trying new ways to serve up fish other than with rice and brocolli.  The Korean bbq sauce and the addition of eggplant and bok choy made this dish extra special. PrintKorean BBQ Tilapia Ingredients4 tablespoons olive oil or vegetable oil, divided 2 garlic cloves, minced 1 1/2 teaspoons minced serrano chile with seeds 1/3 cup soy sauce 1/4 more »


Grilled Eggplant and Tomato Ciabatta Bread

Who’s up for some ooey gooey cheesy Grilled Eggplant and Tomato Ciabatta Bread?  If you’re not, then you should be.  This delicious snack was not only delicious but super quick and easy.  So much so that I think that even my husband can assemble it!

Baked Gnocchi with Bacon, Tomatoes and Mozzarella

Baked Gnocchi with Bacon, Tomato and Mozzarella

This recipe for Baked Gnocchi with Bacon, Tomato and Mozzarella just screams comfort food.  It’s a perfect meal for any night of the week, because it’s so easy to make. But I especially love it for Sunday dinner with a leafy green salad and a loaf of crusty Italian bread. Now, I do love anything with bacon, but I have more »

Peel and Eat Shrimp

Easy Peel and Eat Shrimp

Easy Peel and Eat Shrimp There is only one food that is always a hit at any gathering no matter how you serve it and that is Shrimp!  This Easy Peel and Shrimp recipe is not only delicious but so simple to make and you can stock all the ingredients so that you can whip up this popular appetizer in more »


Fresh Pea Risotto with Spicy Grilled Shrimp

Fresh Pea Risotto with Spicy Grilled Shrimp I’ve got to tell you, I made this recipe for Fresh Pea Risotto with Spicy Grilled Shrimp the other night and couldn’t get over how delicious it was.  I probably could have licked the bowl clean if it would have been socially acceptable! My kids absolutely love risotto.  They probably request it for dinner more »

Guinness Stew

One of the things that I love about cooking is sharing it with friends and family, everything from the preparation to sitting down at the table.  Here is the Guinness Stew Recipe that I will be making this Sunday in our first Let’s Cook Together event.  You can choose to make this recipe, pick your own or try a completely more »

top 10 meal planning ideas

Menu Planning Top 10

The most dreaded question by moms all over the place is “What’s for dinner?”  Figuring out the answer everyday is a tough job, but someone has to do it.  That’s why I came up with this Menu Planning Top 10 list to help you meet that challenge. Designate one night a week “Kitchen Sink” night.  Create a buffet out of more »

9 Moves to Shrink Your Muffin Top

9 Moves to Shrink Your Muffin Top

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