10-Minute Arm Workout

10-Minute Arm Workout

Korean BBQ Tilapia

Korean BBQ Tilapia

I love trying new ways to serve up fish other than with rice and brocolli.  The Korean bbq sauce and the addition of eggplant and bok choy made this dish extra special. PrintKorean BBQ Tilapia Ingredients4 tablespoons olive oil or vegetable oil, divided 2 garlic cloves, minced 1 1/2 teaspoons minced serrano chile with seeds 1/3 cup soy sauce 1/4 more »


Grilled Eggplant and Tomato Ciabatta Bread

Who’s up for some ooey gooey cheesy Grilled Eggplant and Tomato Ciabatta Bread?  If you’re not, then you should be.  This delicious snack was not only delicious but super quick and easy.  So much so that I think that even my husband can assemble it!

Baked Gnocchi with Bacon, Tomatoes and Mozzarella

Baked Gnocchi with Bacon, Tomato and Mozzarella

This recipe for Baked Gnocchi with Bacon, Tomato and Mozzarella just screams comfort food.  It’s a perfect meal for any night of the week, because it’s so easy to make. But I especially love it for Sunday dinner with a leafy green salad and a loaf of crusty Italian bread. Now, I do love anything with bacon, but I have more »

Peel and Eat Shrimp

Easy Peel and Eat Shrimp

Easy Peel and Eat Shrimp There is only one food that is always a hit at any gathering no matter how you serve it and that is Shrimp!  This Easy Peel and Shrimp recipe is not only delicious but so simple to make and you can stock all the ingredients so that you can whip up this popular appetizer in more »


Fresh Pea Risotto with Spicy Grilled Shrimp

Fresh Pea Risotto with Spicy Grilled Shrimp I’ve got to tell you, I made this recipe for Fresh Pea Risotto with Spicy Grilled Shrimp the other night and couldn’t get over how delicious it was.  I probably could have licked the bowl clean if it would have been socially acceptable! My kids absolutely love risotto.  They probably request it for dinner more »

Guinness Stew

One of the things that I love about cooking is sharing it with friends and family, everything from the preparation to sitting down at the table.  Here is the Guinness Stew Recipe that I will be making this Sunday in our first Let’s Cook Together event.  You can choose to make this recipe, pick your own or try a completely more »

top 10 meal planning ideas

Menu Planning Top 10

The most dreaded question by moms all over the place is “What’s for dinner?”  Figuring out the answer everyday is a tough job, but someone has to do it.  That’s why I came up with this Menu Planning Top 10 list to help you meet that challenge. Designate one night a week “Kitchen Sink” night.  Create a buffet out of more »

9 Moves to Shrink Your Muffin Top

9 Moves to Shrink Your Muffin Top

Vegan Fried Pickles

Vegan Fried Pickles

Vegan Fried Pickles Eating vegan go do more good than you expect, from improving your overall health (a lower fat diet with more vegetables), to lowering your carbon footprint (cattle and other food animals are a major producer of greenhouse gasses).  Like many, I was open to the idea of eating vegan (at least some of the time), but was more »

Cabbage, Beet and Carrot Slaw

Try this amazing Cabbage, Beet and Carrot Slaw recipe for something different to serve at your next backyard barbecue or along side your favorite fish sandwich. I wanted something different than the tried and true coleslaw or even broccoli salad.  I think the mix of cabbage, beets and carrots is wonderful and the dressing brightens it all up.  I must more »

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Share Your Recipes

Share your recipes with Good Food Good Friends!! I hope you are enjoying the recipes at Good Food Good Friends. I love cooking and sharing my recipes.  In fact I spend a great deal of time combing through cookbooks, magazines and the Internet looking for great recipes and ideas. One of the great things about Good Food Good Friends is the more »

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