Garbanzo Bean Salad

This Garbanzo Bean Salad is quick to put together and a great alternative side dish for your next cookout. Yet it’s also perfect for your weekday lunch. Print Garbanzo Bean Salad Ingredients 1/3 cup White wine (or any other) vinegar 1/2 cup Olive Oil 3 tbsp. Sugar 1/2 tsp. Dry Mustard Salt & Pepper 2 cans garbanzo beans 2 stalks celery, finely more »


Top Must Try Soup Recipes

Curried Cauliflower Soup Kale, White Bean and Sweet Potato Soup Summer Squash and Corn Chowder Fiery Shrimp Noodle Bowl


Cookbook Review: Practical Paleo

Any kind of dieting technique takes conscious effort. Whether it is motivated by the goal of losing weight or maintaining a good figure, active steps must be done to remain faithful to a diet plan. There’s no use to follow a diet, only to find yourself cheating during an afternoon snack, for example. You must follow a diet and stick more »

Watermelon with Watercress and Feta

Watermelon With Watercress and Feta

You have to try this Watermelon with Watercress and Feta Salad.  I have been wanting to try a watermelon salad recipe for a long time, but since I am not a fan of mint, I have always been hesitant.  And when I say “not a fan” I actually mean I really dislike it.  Not sure why, but it might have more »

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3 Juice Recipes that Beginners will Enjoy

When I first started to juice, I did not have an idea what I was doing and began to experiment with different recipes that I would find on the internet. Since some of the ingredients are hard to find here, I replaced them with other produce items. One time I combined mustard leaves and orange with the peel on, the more »


Use Your Head – Finding Healthy Recipes

The internet is host to literally millions of healthy eating experts with their own version of recipes for what is and is not healthy. Many of these gurus even seem to contradict one another with the advice given to would be dieters. In fact, the Center for Disease Control and the American Medical Association have reported that some of these more »

10-Minute Arm Workout

10-Minute Arm Workout

Korean BBQ Tilapia

Korean BBQ Tilapia

I love trying new ways to serve up fish other than with rice and brocolli.  The Korean bbq sauce and the addition of eggplant and bok choy made this dish extra special. Print Korean BBQ Tilapia Ingredients4 tablespoons olive oil or vegetable oil, divided 2 garlic cloves, minced 1 1/2 teaspoons minced serrano chile with seeds 1/3 cup soy sauce more »


Grilled Eggplant and Tomato Ciabatta Bread

Who’s up for some ooey gooey cheesy Grilled Eggplant and Tomato Ciabatta Bread?  If you’re not, then you should be.  This delicious snack was not only delicious but super quick and easy.  So much so that I think that even my husband can assemble it!

Roasted Mushroom and White Bean Soup

Roasted Mushroom and White Bean Soup

One thing I love about this Roasted Mushroom and White Bean Soup is that it is think and creamy and there is no cream in it!  All done with broth and pureed beans.  Lovely!  I choose to use vegetable broth instead of chicken broth.  I also used a mixture of cannellini beans and garbanzo beans only because that’s what I had more »

Baked Gnocchi with Bacon, Tomatoes and Mozzarella

Baked Gnocchi with Bacon, Tomato and Mozzarella

This recipe for Baked Gnocchi with Bacon, Tomato and Mozzarella just screams comfort food.  It’s a perfect meal for any night of the week, because it’s so easy to make. But I especially love it for Sunday dinner with a leafy green salad and a loaf of crusty Italian bread. Now, I do love anything with bacon, but I have more »

Peel and Eat Shrimp

Easy Peel and Eat Shrimp

Easy Peel and Eat Shrimp There is only one food that is always a hit at any gathering no matter how you serve it and that is Shrimp!  This Easy Peel and Shrimp recipe is not only delicious but so simple to make and you can stock all the ingredients so that you can whip up this popular appetizer in more »

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